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RESOURCES FOR YOUR INNER WORK
MY EVERYDAY FAVES:
Although the inner work can feeling heavily focused on the mental, emotional and energetic bodies, paying just as much attention to our physical bodies is crucial. These are products I use and recommend that support my healing in day to day life in one way shape or form, giving your physical body the TLC it needs for you to actually integrate your healing:
MICRODOSING
HERBAL REMEDIES
AMAZON STORE
Psssst...Some of these links are affiliate links which means I may get a small commission on your purchase. It's a great way to support me + let the brand know I sent you!
Disclosure:
BOOK LISTS
I am often asked for reccommendations for books that I have learned from and I am always hesistate. While conceptual knowledge is great, it does not provide an an embodied understanding that experiences do. But alas, folks like to consume the knowledge, so here you go, reluctantly (lol)
ONLINE COMMUNITY
Are you looking for an online community to share space with, learn and grow with? The Sacred AF Community is place for spiritual seekers and cycle breakers to come together and deepen their mission through book clubs, integration tools + techniques and other workshops + offerings
SISTERHOOD SUPPERS
For those who identify with the word sister, join Jas in her home as she welcomes all sisters over for a potluck supper the second Sunday of every month. Bring your favorite dish to share and yourself, exactly as you are, good mood or bad. We all deserve to be supported and in connection with sisters regardless what vibration you are feeling. Show up love, I would love to connect with you!
GUIDED MEDITATION DOWNLOADS
APPS FOR SELF DISCOVERY: