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Energy Work
Energy work is the intentional modulation of the subtle bodies—etheric, emotional, mental, and causal—through attunement, presence and developed intuitive intelligence.
It works through resonance: Jas acts as a conduit, aligning with coherent frequencies (via breath, intention, visualization, sound, or transmission), allowing dissonant patterns in the client’s system to either dissolve or reorganize.
From this view, healing is not “doing” but “remembering”—a return to the original template of wholeness encoded beyond form.
Jas merely facilitates this remembering by serving as a mirror, vessel, or tuning fork.
"I always leave my sessions with Jasmine feeling more open, more at home in my body, and more confident in my ability to govern myself. Her presence is warm yet strong, and it feels so safe to be myself when I’m with her. I know I can tell her anything and be received with love, compassion and acceptance. My favorite part of our sessions is getting to answer the powerful questions she asks me that bring me to deeper understanding and awareness of myself"
Marissa M.
Farmer
Energy work can also be understood as:
△ The refinement of pranic flow within the nadis or meridians
△ The unbinding of karmic or psychoemotional imprints held in the subtle energy fields
△ The opening of blocked energy centres or channels to restore spiritual communication between planes
△ An embodied prayer that leverages the principle of interconnectedness to call forth realignment across timelines or soul fragments
In the context of deep spiritual practice, energy work becomes a sacred offering, not just to the person, but to the collective field.
It is a form of devotional service, co-creating with the intelligence of the universe, and dissolving the illusion of separation through the alchemy of presence.
jas' approach
A body-informed dialogue with the unseen, shaped by presence, pattern recognition, and trust in felt sense.
Rather than following rigid systems or external lineages, Jas' healing work emerges from deep listening—to the body, to the field, to intuition honed through trial, error, and quiet knowing.
It's not about channeling energy from an outside source but cultivating a relational intelligence with the energy that’s already present—in themselves, in others, in the space between.
It's less about technique and more about attention—where it's placed, how it's held, and what shifts when it's rooted in compassion and curiosity.
In this approach, healing isn’t a fix; it’s a witnessing, a soft reorientation of the nervous system and subtle body toward coherence.
Jas' doesn’t impose, but meets what's arising, tracks what’s shifting, and lets the process unfold without needing to control it.
The Essence
The Practical
This approach to healing is rooted in deep personal integrity.
It asks both practitioner and client to show up with honesty, accountability, and a willingness to understand themselves—especially in the uncomfortable, hidden, or disowned places.
Shadow work, nervous system awareness, and emotional maturity are not optional—they are central.
This is not about fixing or transcending pain, but learning how to stay with it, in the body, long enough to hear what it’s asking for.
Rather than offering prescriptive techniques or claiming to channel external forces, this work supports clients in reconnecting with what is already alive within them.
Sessions may include breath, gentle touch, sensing, somatic tracking, or acknowledging or respecting energetic boundaries—but the tools are always in service to what the client’s system is revealing, not imposed from a formula or spiritual ideal.
There is no spiritual bypass here. Grief, anger, fear, numbness—all are welcome. Jas holds a steady, attuned presence that allows what’s beneath the surface to emerge safely and without judgment.
Embodiment is both the method and the goal: a coming home to the body as a wise, living source of truth.
Ultimately, this is work that honors complexity and courage. It’s slow, honest, and relational. It’s not about transcendence—it’s about remembering how to be fully here.
"Nothing gets you in your body quicker than a session with Jas! She has such a grounding presence and a unique ability to hold space. She is phenomenal at channeling messages from the body where energetic blockages live. I love how she can so easily oscillate between deep compassion and tough love to set you on the right path. She is a very empowering healer, always reminding clients that they are sovereign beings."
Valerie G
Product Coordinator
session types
option 1 - the mental mirror
It's not that deep.
Through intuitive dialogue, reflective questioning, and energetic insight, this session offers clarity, perspective shifts, and unique support around whatever you're mentally processing or living through. Energy work is woven through conversation—subtle, attuned, and designed to help you get curious about where you are. This is less of a journey into the unknown and more an energetic coaching session helping you siphon through the noise, get clear and find direction.
This session can be a great starting point for new clients, or a place for existing clients to get clear on what they need before moving into deeper work
60 minutes in person or virtually
$150 CAD
option 2 - journey into self
Meet the parts of you waiting to be seen.
When you're ready to quit the mental gymnastics and actually descend into your body to finally recognize your internal landscape and all the wisdom that exist there, this session will be here for you.
This guided energetic journey supports deep inner exploration—whether you need to connect with your higher self, inner child, spirit guides, or balancing your inner masculine and feminine. Each session is unique, leading you into direct relationship with the aspects of self that are ready to emerge, heal, or be integrated.
Together we will get clear on what's going on in your life and from there see what interaction would best serve you.
90 minutes in person or virtually
$300
option 3 - root & Release
For when your system is screaming for stillness.
Sometimes there are no words or clear intention. There is no "work" to do, awareness to redirect or limiting beliefs to crush. Sometimes you simply need the time, space and support to return back to self, to recenter and reclaim your space. What that looks like will vary, but what shows up is always welcome. From quiet stillness to the emergence of big emotions, there is room for it all here and we don't have expectations
This tranquil, restorative session invites your body and energy field into deep reset. With welcoming, intuitive energy work, Jas supports your system in grounding, rebalancing, and releasing what’s ready to soften. Minimal words, maximum presence.
90 minutes in person or virtually
$300
"Working with Jas has helped me grow and improve my mental health way more than traditional talk therapy has. Therapy was helpful but I know that I could never get to this level of growth from Western medicine. Jas helped me find the power within to heal instead of searching for answers externally"
Kate S.
Executive Assistant
To the skeptics or science-minded
If you’re skeptical, you’re not alone—and you’re not unwelcome.
Healthy doubt is a form of intelligence.
This work doesn’t ask you to abandon logic or become someone you’re not.
It invites you to consider that there are ways of knowing beyond what can be measured, tracked, or seen—and that not all truth fits under a microscope.
Modern science, for all its brilliance, is not the neutral authority we’ve been taught to believe it is.
It is a framework—a powerful one—but when treated as a belief system, it contradicts its own foundation.
At its core, science begins with 'I don’t know.'
It’s a method of inquiry, not a doctrine of certainty—yet many now use it to defend rigid conclusions rather than stay in the discomfort of the unknown
What if healing isn’t just biochemical, but relational, energetic, and deeply internal?
This is where the divine feminine speaks.
She doesn’t demand proof—she offers presence. She is at home in ambiguity, mystery, and emotion. She holds the unknown with reverence, not fear.
And this work follows her lead. It isn’t about certainty, but intimacy with what’s arising. It’s about honoring what the body whispers before the mind can rationalize it away.
You don’t need to “believe” in energy healing for it to affect you. You only need to be willing to feel, to notice, to stay open to the possibility that there’s more happening beneath the surface—and that your system already knows how to meet it.
Click to listen
Daniella L.
Real Estate Agent
YOU ARE WORTH THE INVESTMENT
Every truly fulfilled and successful person knows two fundamental truths:
1. Investing in yourself is the most powerful act of self-love and growth.
It’s through nurturing your mind, body, and energy that you unlock your fullest potential. Whether it’s healing old wounds, clearing energetic blockages, or simply dedicating time for self-reflection, this investment pays dividends beyond measure.
2. No one achieves greatness alone — everyone needs a mentor, a guide, or a community of support.
Sometimes, the support provided by societal systems isn’t enough. Traditional structures can fall short, leaving many of us feeling isolated, overwhelmed, or misunderstood. That’s why seeking alternative, holistic support—like energy healing, mentorship, or intuitive guidance—is essential for true transformation.
You’ve been there for others—holding space for their hopes, dreams, and healing. Now it’s your turn to thrive, to reclaim your energy, and to elevate your life with the same compassion and support you’ve offered to those around you.
And remember—you are worth the investment.
Your growth, your healing, your happiness—all deserve your time, energy, and care.
Prioritizing your well-being isn’t just an act of self-love; it’s a powerful step toward unlocking the best version of you.
Because when you nurture your energy and embrace your worth, everything else falls into place.
"I have so much love for Jas. A powerful human with an energy that is captivating and freeing. Jas continuously reminds me that who I am is welcome and allowed. Providing a safe space to release as needed while feeling seen, heard, and supported. She accepts me in my chaos and motivates me in my growth. One of the best decisions I’ve made on my healing journey is working with Jas. Allowing their energy to touch your soul is a true blessing."
Stephanie S.
Artist
What It Is
↠ A sacred, courageous space that invites you to explore new perspectives while staying grounded in the here and now.
↠ An honest, compassionate approach that combines gentle guidance with necessary truths—supporting your growth through love that is sometimes wrapped in fire.
↠ A supportive environment for those ready to evolve and expand, emphasizing real-world integration of spiritual insights.
↠ An holistic approach to health and wellbeing that honors all aspects of your being—physical, emotional, mental, and spiritual—fostering balance in daily life.
↠ An opportunity to reconnect with your divine self, encouraging playful exploration in spiritual gifts while remaining rooted in your current experience.
↠ A fluid, intuitive process that adapts as you grow, ensuring your practice remains relevant and aligned with your evolving life.
What It Is Not
↠ Not a quick fix or superficial solution—meaningful transformation requires dedication, presence, and real effort.
↠ Not a space for judgment or criticism; it’s a safe haven where every part of you is welcomed and accepted.
↠ Not about dogma or rigid beliefs—it’s a personalized journey that honors your unique spiritual path and present circumstances.
↠ Not a one-size-fits-all system; it evolves with you, reflecting your current needs, challenges, and insights.
↠ Not solely about transcending the physical; it emphasizes integrating spiritual awareness into your daily life and practical realities.
"I didn’t really know what to expect going into energy healing but trying something different that helped me heal my soul was something I knew I needed. Just being in Jas’ presence is calming, and her sessions are releasing, relaxing and thought provoking. They’ve helped me know where to start and which questions to ask myself when I feel stuck in my personal development. I’ve learned more about myself and my needs outside of societal expectations, which I couldn’t have done solely on my own. I truly look forward to our future sessions and the work to come as I grow into my own potential"
- Caylie C.
Veterinary technician
1 hr
150 Canadian dollars
1 hr 30 min
300 Canadian dollars
1 hr 30 min
300 Canadian dollars
in person vs. virtual
What's the difference?
Short answer: There is no inherent difference in the power or effectiveness of in-person versus virtual energy healing sessions.
Long answer: While the logistics and setting may differ—one happening physically in a dedicated space, the other from the comfort of your home—the energetic connection and transformative potential remain the same. Energy work transcends physical boundaries; it exists beyond time and space. Whether you’re in the same room or miles apart, the healing energy is equally potent. Both options provide a powerful pathway for growth, balance, and clarity. The choice simply reflects your personal preference and current needs—there is no “better” or “worse,” only what’s most aligned for you in that moment.
In-Person Sessions:
Sacred Environment & Sensory Engagement: Conducted within a dedicated space imbued with intentional energy, where physical touch and the aromas of incense deepen the sensory experience. These elements serve as gateways to subtle energetic nuances that enhance the resonance and depth of the work.
Natural Transition & Boundary Creation: The journey to the location— a scenic drive through the Gatineau hills—acts as a conscious act of boundary-establishing, allowing you to step into a space of focused presence, nature's restorative energies, and sacred silence before engaging in the healing process.
Optimal for Grounding & Rooted Work: If Jas were to suggest a session type for in-person work, it would be Root and Restore—especially beneficial for those with busy or racing minds. This hands-on approach helps ground and reset your energy more effectively in a physical setting.
Virtual Sessions:
Accessible & Sovereign Space: Conducted within the sanctuary of your own environment, offering an embodied opportunity to reclaim your space and sovereignty—an act of intentional boundary-setting and empowerment within your daily life.
Fostering Inner Alchemy & Self-Directed Healing: The familiarity and comfort of your home create a fertile container for deepening your inner work, allowing you to craft an environment that aligns with your unique energetic signature and intentions.
Transcendence of Physical Boundaries: Remember, energy is inherently non-local. The capacity for healing and transformation exists beyond the limitations of physical space and linear time—these are constructs that energy work can transcend. The field of consciousness is accessible anywhere, anytime. Virtual sessions deepen your trust and understanding of that
Both options offer subtle opportunities for agency: Whether you choose to step outside your routine or work within your familiar space, each choice reflects your inner discernment and personal sovereignty. There’s no “right” choice—only what feels most aligned for you in the moment.
In essence, these options are different portals to the same deep, transformative energy work—an invitation to listen inward and honor your unique path.
