A day just for you to connect to your inner and outer Self and enjoy a total reset.
We will enjoy our morning in the sacred container of a private lodge.
In the afternoon we will shift to a relaxing afternoon exploring the baths and the opportunity for follow up chats and clarity card readings with Sheri and Jasmine.
Our goal as facilitators is to create a beautiful space for you to be guided through a nourishing, relaxed and supportive day.
We want you to leave feeling energized, rested, connected to your inner spirit and loved!
Indulge with us!
What you can expect:
↠An intimate, private lodge setting
↠Sacred space opening and intention setting
↠An all levels mindful movement practice
↠Breathwork and Pranayama
↠Essential oils to compliment savasana and meditations
↠A nourishing seasonally-inspired Ayurvedic lunch with take home recipe
↠Snacks and special drinks that follow the flow and theme of the day. This includes fresh made detoxifying green juice and a warming cacao based adaptogenic love elixir
↠Snacks and organic tea available throughout the morning
↠Discussion and Journaling to delve deep into the heart, get clear about it’s calls and share supportive tools with you.
↠Closing ceremony and savasana with energy healing
↠Take home gift
↠Full afternoon access to the spa baths
↠Opportunity for 1 on 1 time with facilitators
↠Most importantly the magic of connecting to like minded community
Meet your facilitators
To see others start to cultivate a life that is more congruent to their heart and soul is what sets Jasmine's passion of helping others on fire. From being connected to the spiritual path since childhood, Jasmine's core values for both her personal life and business is compassion, safe space and prioritizing the inner work. Since 2012 Jasmine has been assisting others in living a life that is in alignment with their heart and soul.
She does with energy healing, meditation and intuitive coaching. Jasmine believes that true happiness and inner peace can occur when we honor who we are and learn how to love ourselves unconditionally. This looks different for everyone and learning what it looks like for you is all part of the journey.
On her down time, Jasmine enjoys connecting deeply with loved ones and walking in the forest with her two weiner dogs.
Sheri is inspired by seeing people connecting to their inner lit up Selves and living in their heart space. She likes to weave magic and spirit into all things. If you ask her, she’d say her spiritual journey started 15 years ago or so when she discovered Yoga and her aunt turned her gaze towards the energetic systems. In reality, there were sprinklings of her intuitive capacity way before. She is a Hatha Tantra Ayurvedic based Yoga teacher, intuitive reader, energy healer and a maybe a little bit witchy wild woman too. She has been cultivating event experiences and community for many years. So the combination of Yogic, energetic, practical and intuitive tools with experience cultivation is her sweet spot. When she takes a break, she travels, hangs out with her tiny dog, stays active, practices self care, and spends time with the people she loves
Location: Spa Nordik (16 Chemin Nordik, Chelsea, QC J9B 2P)
Spaces limited to12
Open to both men + women
Wednesday March 11th, 2020
Arrival: 9 am
Private lodge experience: until 1 pm
Thermal experience: 1pm onwards (at your discretion)
(detailed schedule to come)
$299 early bird (only 4 spots available)
$349 full price